Food is the source and the solution for many complaints.
They don’t just say you are what you eat. Everything you (consistently) put into your body has an effect on your system. If you put rubbish in it, you get complaints. We all know that. But do you also know that nutrition can help you to get better?
Many people continue to walk around unnecessarily long with complaints that cannot be remedied in regular health care. You are advised to relax, they say that it is in your head or that you just have to learn to live with it. But from intestinal complaints to eczema, from MS to Crohn’s, from PCOS to rheumatism and everything in between: there are countless complaints and health problems that can be improved or even solved with nutrition.
Do you (regularly) suffer from:
By bringing your body back into balance, your health will improve. And not only that: you also feel better about yourself and you can handle more when you take good care of yourself. This will make you a nicer person again! Do you want to optimize your health? I help you to become free of complaints or to stabilize your clinical picture. With an extensive blood test we map the balance of minerals and vitamins in your body, as well as intolerances and other disturbances. As a result, we know which buttons we can and must turn to bring your body back into a natural state of balance.
How does it work?
You can schedule a first consult via my website. If you have any questions in advance, you can always fill in the contact form.
The first step in the treatment plan is usually to do a blood, stool, or hair mineral test. I process the results into personal advice that suits your body and goals. We will discuss this advice in a subsequent appointment, so that you are clear about what to get started with. We also plan follow-up appointments immediately if necessary. These always depend on your situation and goals.
Your Health Challenge
Would you rather get started yourself? Then start with the “Your Health Challenge”. I made this with healthstories.nl. It is a 21-day challenge on Instagram in which you take a closer look at your nutrition, exercise, relaxation and general lifestyle in an accessible way. You get to work in small, daily assignments, making it a good fit for a busy life. No more excuse for not taking good care of yourself!
This is what other clients say
"A very clear evening about nutrition during and after your pregnancy. Lots of good tips and ideas to reduce certain ailments. I am very happy that I went and I am now trying to incorporate the tips into my diet."
"Sharon has provided clear information about nutrition during pregnancy. Her motivation and enthusiasm for the profession can be felt and noticed immediately by her knowledge about nutrition and how she knows how to convey this clearly! Very nice !!"
"Very interesting course! Sharon knows a lot about her profession and knows how to convey this well and fun. Thank you for the informative evening!"
"Super nice woman! Very clear presentation and powerful story. Recommend every pregnant woman and actually everyone in the first place to have a conversation with her"
"I found Sharon's nutrition evening very inspiring. I've always had an interest in healthy food, and thought I was doing pretty well, but after this evening I was all over again.
inspired to make certain choices and apply smart changes. In particular, making sure that you get enough healthy fats every day and that you already take this into account with your breakfast, for example, was a new insight for me! I thought it was a fun evening and learned a lot from it! Thanks Sharon! "
"I thought we ate healthy, I always use fresh products, I eat a lot of fruit and vegetables. I was curious about what I could do even better. Well .... a lot. So I went home with lots of useful tips. Tips for during pregnancy and afterwards. "
"Interesting session about nutrition. Now useful during pregnancy, but I have already been able to give tips to many people in my area as a result of this information. And they are not pregnant. So very useful for everyone!"