After trying to conceive for a year, you are often referred for medical treatment and testing for both you and your partner. But nutrition also plays a powerful role in preparing your body for pregnancy.

During a consultation with me, we begin with an in-depth intake and run several tests — including a vitamin and mineral panel, intolerance testing, and an analysis of hormone, homocysteine, and thyroid levels. These give us a clear picture of your current health and the factors that influence fertility.

Based on the results, I provide a personalized nutrition plan, which may be complemented with targeted supplements if needed. The goal is to bring your body back into balance and optimize your chances of getting pregnant.