You can turn to VMJB (Voeding Maakt Je Beter) for a wide range of health concerns and goals, especially when you want to focus on the underlying causes of health issues rather than simply treating the symptoms.

🧠 Examples of health concerns and goals VMJB can help with:

• Pregnancy support and fertility
• Hormonal issues, such as irregular cycles, PMS and hormonal imbalances
• Gut and digestive issues, including health problems related to the gut and digestive system
• Overall health optimization, such as low energy, fatigue, nutritional deficiencies and inflammation
• Preventive health checks to identify potential issues before symptoms develop
• People who want to look beyond their symptoms, identify the underlying causes and work towards sustainable, long-term improvements

VMJB often uses comprehensive testing, such as blood tests, gut health tests, saliva tests and hair mineral analyses, combined with an in-depth intake consultation. This allows us to gain a clear understanding of your individual situation and create a personalized plan.

A program at Voeding Maakt Je Beter is always personal and tailored to your individual health concerns and goals. The exact approach depends on the package you choose, but generally consists of the following steps:

1️⃣ Intake consultation

We always start with a comprehensive intake consultation of approximately one hour.

During this consultation, we carefully assess your health concerns, medical history, lifestyle and personal goals. Together, we define a clear objective: what would you like to achieve?

2️⃣ Targeted testing

Based on the intake, we determine whether additional testing may be beneficial.

Depending on your individual situation, this may include blood tests, gut health testing, a hair mineral analysis or other diagnostic tests. These tests provide valuable insights into how your body is functioning and help us identify potential imbalances.

3️⃣ Analysis and personalized advice

Approximately two weeks after the tests have been completed, we receive the laboratory results.

During your follow-up consultation, we explain and discuss the results with you. This appointment can take place online or face-to-face.

You will then receive a comprehensive analysis and a fully personalized plan covering nutrition, lifestyle and, where appropriate, supplementation.

A standard program, from the initial intake through to the follow-up consultation, usually takes approximately 2 to 3 weeks.

In addition to the standard program, we also offer more comprehensive programs. These packages include additional follow-up consultations, longer-term guidance and, where appropriate, repeat testing. This allows us to carefully monitor your progress and adjust your plan when necessary.

The standard package includes one follow-up appointment three weeks after the intake, during which we will discuss your results and action plan, as explained earlier.

Depending on the extended package you choose, we also offer:

Plus Package:
– Two additional follow-up appointments, each six weeks apart
– Including updated action plans and a phone consultation

Ultimate Package:
– Two or three additional follow-up appointments (depending on the type of tests), each six weeks apart
– One or three retests (depending on the type of tests)
– Including updated action plans and a phone consultation
– The opportunity to ask questions once per week via email during the entire trajectory

After receiving your test results, you will get a personalized action plan from us. We provide guidance on lifestyle, exercise, relaxation, supplements, and nutrition. Together, we determine how many appointments are needed to reach your health goal.

• Nutrition Advisor HBO

• Medical & Psychosocial Basic Knowledge HBO

• Orthomolecular Therapist HBO

• Thyroid Therapist HBO

• Gut Therapist HBO

• Hormone Consultant HBO

• KPNI Therapist – Clinical Psycho Neurological Immunologist WO

• Orthomolecular Pediatric Therapist HBO

Standard Packages

Standard Blood Test Package: €525

• Intake consultation including blood draw
• Analysis of blood test results
• Explanation of results, plus development and discussion of a personalized action plan in a phone or in-person consultation

Standard Gut Test Package: €850

• Intake consultation including premium gut test
• Analysis of gut test results
• Explanation of results, plus development and discussion of a personalized action plan in a phone or in-person consultation

Premium Packages

PLUS Blood Test Package: €900

• Intake consultation including blood draw
• Analysis of blood test results
• Explanation of results, plus development and discussion of a personalized action plan in a phone or in-person consultation
• Follow-up consultation after 6 weeks, including an updated personalized action plan
• Follow-up consultation after 12 weeks, including an updated personalized action plan

ULTIMATE Blood Test Package: €1.600

• Intake consultation including blood draw
• Analysis of blood test results
• Explanation of results, plus development and discussion of a personalized action plan in a phone or in-person consultation
• Follow-up consultation after 6 weeks, including an updated personalized action plan
• Retest consultation after 12 weeks, including a new blood test
• Updated personalized action plan after retest, including discussion
• Weekly moment to ask questions per email during the trajectory

ULTIMATE Gut Test Package: €2.100

• Intake consultation including premium gut test
• Analysis of gut test results
• Explanation of results, plus development and discussion of a personalized action plan in a phone or in-person consultation
• Retest 1 after 6 weeks (e.g., parasite)
• Discussion of results and updated personalized action plan
• Retest 2 after 6 weeks (e.g., intestinal wall)
• Discussion of results and updated personalized action plan
• Retest 3 after 6 weeks (premium gut test minus parasite and intestinal wall)
• Discussion of results and updated personalized action plan
• Weekly moment to ask questions per email during the trajectory

Additional Tests (excluding consultation/advice, prices as indication)

• Hormone saliva test: €250
• Hair mineral test: €250
• Vaginal microbiome test: €130
• Other tests (TSH, T4, T3, PSA, homocysteine, D3, etc.): prices on request / vary per test

If your health insurer is affiliated with the BATC professional organization and you have supplementary insurance (for alternative medicine), you can submit our invoice to your insurer. The reimbursement amount depends on your insurance policy. If you want an invoice for reimbursement, please let us know during the intake, and we will provide the appropriate invoice.

An Energetic Morphological Blood Test (EMB) examines your blood with both a conventional and complementary approach. It checks several complementary values and provides insight into optimal vitamin and mineral levels as well as potential deficiencies.

Yes. You do not need to have specific health concerns to have a blood test. In fact, many people choose testing as a preventive way to gain a better understanding of their health.

However, a blood test should not simply be viewed as a report containing a set of numbers. It is a valuable tool that helps us understand how your body is functioning. Even when you do not experience any symptoms, testing may reveal nutritional deficiencies, increased stress levels or early signs of imbalance.

That is why we do not simply perform a blood test and send you the results without explanation. We always combine testing with a short intake consultation and a clear explanation of your results, so you understand what the values mean within your personal health context.

After all, health is not just the absence of symptoms. It is also about understanding where you can optimize your health and well-being.

Would you like to test preventively and gain more insight into:

• Energy levels and micronutrients?
• Hormonal health?
• Stress levels?
• Inflammatory activity?
• Blood sugar regulation?
• Food intolerances?
• Cholesterol?

That is certainly possible — always combined with professional guidance and a clear explanation of your results, so you can actually use these insights to improve your health.

You can choose either an online consultation or an in-person consultation at our practice. The choice is yours.

Yes, you can. For babies from 3 months old, we can easily and painlessly take blood (a prick on the thumb or big toe) for an extensive test! After receiving the test results, we determine a plan of action.